Sep 6, 20233 minEye Movement Desensitization and Reprocessing (EMDR)Healing through Bilateral Stimulation In the world of mental health, innovative therapies continue to emerge, providing hope and healing...
Aug 3, 20233 minCombating Loneliness: Empowering Strategies for Queer IndividualsLoneliness is a universal emotion but, for queer individuals, it can be exacerbated by unique challenges like social stigmatization, lack...
Jul 19, 20232 minEmbracing Queer-Centric Therapy: Celebrating AuthenticityIn a world that is progressively becoming more accepting and diverse, the importance of queer-centric therapy cannot be emphasized...
Jul 10, 20234 minCoping with Loss: Navigating the Heartbreak of Pet DeathIn loving memory of my sweet boy, Carl. Pets hold a special place in our hearts. They bring joy, companionship, and unconditional love...